Name: Cake Batter Shake
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Ingredients: 1¾ cups (420 mL) milk of choice; 1 tablespoon (15 mL) vanilla extract; 2 dates, pitted; ¼ cup (22 g) rolled oats; 1 whole frozen banana; 1¼ cups (270 g) ice; 1 tablespoon (20 g) flaxseed (optional); 1 scoop protein powder (optional)

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Cake Batter Shake
Recipe by Blending For GoodCourse: Featured Recipes, Protein Shakes
Servings
2
servings
Prep time
2
minutes
Blending time
1
minute
Calories
190
kcal
We set out to make a birthday cake shake and discovered the best way to make any shake resembling vanilla. This is one of the go-to protein shake formulas you should be familiar with. Frozen banana gets the creamy texture, oats for the batter (and removing chalky), and a generous amount of vanilla extract for the cake-y taste. Dates for sweetness, though they may be necessary if you’re using protein powder. Great after a workout, as a meal replacement for adults, or with popcorn and accoutrements for family movie night. Sprinkle-rimmed glass, totally unnecessary.
Ingredients
1¾ cups (420 mL) milk of choice
1 tablespoon (15 mL) vanilla extract
2 dates, pitted
¼ cup (22 g) rolled oats
1 whole frozen banana
1¼ cups (270 g) ice
1 tablespoon (20 g) flaxseed (optional)
1 scoop protein powder (optional)
Directions
Add all ingredients into your blender container.
Blend on high for 30 seconds or until smooth.
Pour, serve, and enjoy.
Notes

You can add a bit of greens without affecting the flavor.

19 responses to “Cake Batter Shake”

Shar Lise

November 26, 2022

I think you should do another pic with some funfetti shaken on top!

I love your recipes! You guys rock!

Reply
1. Lenny Gale
  
  November 27, 2022
  
  Thank you Shar! We made funfetti pancakes this weekend for our oldest’s birthday. 🙂
Heather Drusky

September 6, 2021

Do you really mean raw oats? Or can it be old-fashioned rolled oats? I don’t usually see those in stores.

Reply
1. Lenny Gale
  
  September 14, 2021
  
  Yeah, old-fashioned rolled. 🙂
Gillian

August 31, 2021

Smooth, creamy, yummy.

Reply
Mommytx

October 2, 2019

Um, Yummy. Period.

Reply
1. Lenny Gale
  
  October 4, 2019
  
  Need you say more? 😉
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July 25, 2017

[…] Cake Batter Smoothie »» […]

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April 15, 2017

[…] birthday cake? Here’s a simple smoothie that tastes just like it. It’s the Cake Batter Smoothie. We both have birthdays in early April, but it tastes delicious year […]

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Michael

April 8, 2016

Would you happen to know the calorie count in this recepie?

Reply
1. Shalva Geffen
  
  April 11, 2016
  
  We use unsweetened almond milk, so the total count is 470 calories (including the optional flax seeds). But the recipe makes either one monster smoothie, or 2 smaller ones to share (which is only 235 calories).
Brenda Villarreal

June 27, 2014

Is there a birthday cake recipe that you have made? If so, would you mind sharing it?

Reply
1. Lenny Gale
  
  June 27, 2014
  
  Hi Brenda,
  
  At the moment, I don’t have a birthday cake recipe that “fits” the noyoke lifestyle.
  
  But that’s a great idea.
  
  Let me know if you find something worth of this site, eh?
Bridget Wright

January 13, 2014

Quick 2 questions:

1. Can you also just use egg whites straight out of the shell(s) in lieu of carton whites?

2. Is egg-white protein powder just as effective/same as fresh egg whites in the smoothies?

Thanks!

Reply
1. Lenny Gale
  
  January 13, 2014
  
  Hi Bridget,
  
  Good questions.
  
  1. I do not recommend using egg whites straight from the shell. I mean, it won’t kill you. But, I’m pretty hardcore and I wouldn’t even do that. Pasteurization eliminates any chance of getting sick. Plus, I think it helps with the consistency and taste.
  
  2. Egg white protein powder is probably just as effective. I, however, perfected all my egg white smoothies with liquid pasteurized egg whites. The few times I’ve tried with the powder, they haven’t turned out as good. But the recipes may just need to be tweaked for the powdered version.
  
  What else can I answer? 🙂
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May 17, 2013

[…] “This tastes like the cake batter we used to make when we were kids.” Sort of, yes. But maybe you’re thinking of the Cake Batter Smoothie? […]

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Cake Batter Shake

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19 responses to “Cake Batter Shake”

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